What kind of
hoop should I order?

Each of the adult Powerhoops can be used by all adults, but here are some guidelines for choosing the best one for you:


The 4B is our most popular hoop, and is suitable for most users.

The 3B hoop is a better choice if your stomach and lower back are not very strong, if you bruise easily or are relatively sensitive.

The 5B is recommended for those with strong abdominal muscles who are in good physical shape.

For kids: Our 2B hoop
(730g, 90cm diameter)
is recommended for
children 18-36 kg.

Adult Powerhoops
come in three types:


3B (1.5 kg, 104 cm diameter)

4B (1.7 kg, 102 cm diameter)

5B (2.2 kg, 105 cm diameter)

*NOTE: If you are "apple-shaped" (your hips are smaller than your waist), it may take longer to get the hang of hooping. The 3B and 5B hoops, which have a larger diameter, are usually easier for beginners.

5B

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2B